Smoothies: 296 Recipes for You!

Posted on By Debra / Leave a Comment

 Plexus-96-Vanilla.

I love smoothies!

Friday morning found Jerry and I, along with some precious friends, in a little (BIG) suburb in St. Louis, MO. We found a quaint restaurant serving breakfast, my favorite meal. And what a spread! If you can image all the french toast, pancakes of all kinds, eggs cooked your way, homemade biscuits, toast, grits, oatmeal…too many choices!

And if that wasn’t enough, the restaurant had smoothies too! One was called the chocolate king smoothie, which was really an Elvis Presley smoothie. It was full of chocolate, caramel, and banana!   Well you guessed it, there was no way we could pass up the chocolate king smoothie. We did good, and we all shared the smoothie. I will tell you, should I be going back, it is worth a repeat.

I have a great smoothie recipe using our Plexus 96 – meal on the go, and you can use the original vanilla or our yummy chocolate!!

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  • Plexus 96
  • Almond Milk 30 calories
  • 1 T peanut butter
  • 4 cubes of ice

Mix on high

YUM YUM!  It is a wonderful breakfast meal on the go.

Full of Protein and less than 200 calories!

Give it a try and you will be amazed.  Let me know how you like it!


>WATCH A VIDEO OF ME MIXING UP A SMOOTHIE 

If you want to know what Plexus 96 is, here is a description:

Plexus 96, our protein meal on-the-go, is designed to support you on your Plexus Weight Loss program. Find yourself in a hurry with no time to stop for breakfast? Tempted to pick up a quick fast-food lunch? Plexus 96 is there to rescue you. Avoid high calorie meals and starving yourself.

Features & Benefits

  • Only 96 calories
  • Contains more than 20 vitamins and minerals for optimal nutrition
  • Delivers high-quality whey protein isolate and concentrate to help build lean muscle and fuel the body’s needs
  • Provides comprehensive amino acid profile for proper brain, muscle and energy function
  • Helps curb cravings and hunger
  • Helps maintain optimal blood glucose levels
  • Delicious and easy to use for an active lifestyle

 You can order it by clicking the link below:

Plexus 96

And if that isn’t up your alley, how about 296 other smoothie recipes!

PLEXUS 96 Shake Recipes!

 

All Berry Delight: 8 oz. skim milk, 1 packet Plexus 96, 1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, ¼ cup frozen dark cherries & 4 ice cubes. Blend well in blender.

Almond Joy: 8 oz. Silk Pure Chocolate Almond milk, 1 packet Plexus 96, 1/2 tsp coconut extract, & 6 ice cubes. Blend well in blender.

Amaretto: 8 oz. Silk Pure Chocolate Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

Ambrosia: 8 oz. Almond milk, 1 packet Plexus 96, ½ tsp. coconut extract, ¼ cup pear slices, ¼ apple slices, ¼ cup frozen strawberries, ¼ cup frozen pineapple chunks, & 3 ice cubes. Blend well in blender 

Angel Food Cake: 8 oz. Almond milk, 1 packet Plexus 96, ½ tsp. coconut extract, ½ tsp. vanilla extract & 3 ice cubes. Blend well in blender 

Apple Cider Smoothie: 6 oz. unsweetened apple juice (or cider), 1 packet Plexus 96, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 Apple Mango Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 3 Tbsp. unsweetened apple sauce, 1 cup frozen mango chunks & 6 ice cubes. Blend well in blender.

Apple Pie: 8 oz. Almond milk, 1 packet Plexus 96, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Banana Coconut Breeze: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 small frozen banana, ½ tsp. coconut extract, & 4 ice cubes. Blend well in blender.

Banana Kiwi Cooler: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 small frozen banana, ½ cup fresh kiwi slices (peeled), & 6 ice cubes. Blend well in blender.

Banana Cream: 8 oz. water, ¾ cup vanilla low fat yogurt, 1 packet Plexus 96, 1 small banana (6” inches), 1 tsp. vanilla extract, & 6 ice cubes. Blend well in blender.

Banana Nut Bread: 8 oz. Silk Pure Almond milk, 1 packet Plexus 96, 1 tsp. butter extract flavoring, 1 small frozen banana, 1 tsp. cinnamon, ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, 1 packet Plexus 96, 1 small frozen banana (6” inches), 2 Tbsp. ground flax seeds, pinch of cinnamon, pinch of nutmeg & 6 ice cubes. Blend well in blender 

Banana Split: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1 small banana (6” inches),  1 Tbsp. reduced fat peanut butter, & 4 ice cubes. Blend well in blender.

Berry Blast: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen blackberries, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

Berry Peachy: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen peach slices, ½ cup frozen strawberries, & 5 ice cubes. Blend well in blender.

Berries & Cream: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen raspberries, ½ cup frozen strawberries, ½ tsp. vanilla extract & 5 ice cubes. Blend well in blender.

Birthday Cake: 8 oz. Almond milk, 1 packet Plexus 96, ½ tsp. butter flavoring (or butter buds), ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Blackberry Apple Slush: 6 oz. unsweetened apple juice, 1 packet Plexus 96, 30 frozen blackberries & 7 ice cubes. Blend well in blender.

Blackberry Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 30 frozen blackberries & 4 ice cubes. Blend well in blender.

Blackberry Pie: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blackberries, 1 Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Black Raspberry Vanilla Cooler: 8 oz. Almond milk, 1 packet Plexus 96, 15 frozen blackberries, 15 frozen raspberries, 1 tsp. vanilla extract & 4 ice cubes. Blend well in blender.

Blended Coffee: 8 oz. (1 cup) coffee-instant, regular, prepared with water, 1 ½ cups skim milk, 1 packet Plexus 96,  & 4 ice cubes. Blend well in blender. 

Blueberry Blaster: 8 oz. Almond milk, 1 packet Plexus 96, 30 frozen blueberries & 4 ice cubes. Blend well in blender.

Blueberry Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96, 20 frozen blueberries, 1 tsp. graham cracker crumbs, 2 oz. fat-free cream cheese & 5 ice cubes. Blend well in blender.

Blueberry Lemon Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, 1 Tbsp. sugar-free instant lemon pudding mix, & 5 ice cubes. Blend well in blender. 

Blueberry Mango Smoothie: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, ½ cup frozen mango chunks, & 4 ice cubes. Blend well in blender.

Blueberry Peach Cobbler: 8 oz. Almond milk, 1 packet Plexus 96, 15 frozen blueberries, 1 cup frozen peach slices, 1 tsp. vanilla extract & 4 ice cubes. Blend well in blender.

Blueberry Pie: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, 2 Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Blueberry Pomegranate: 6 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, ½ cup pomegranate juice & 5 ice cubes. Blend well in blender. 

Blueberry Vanilla Pear: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen blueberries, ½ pear (chopped) & 4 ice cubes. Blend well in blender.

Blue Banana: 8 oz. Almond milk, 1 packet Plexus 96, 15 frozen blueberries, 1 banana flavor packet (or 1/2 frozen banana), & 5 ice cubes. Blend well in blender.

Butterfinger: 8 oz. Almond milk, 1 packet Plexus 96, 2 Tbsp. sugar free butterscotch pudding mix, 1 Tbsp. reduced-fat peanut butter & 5 ice cubes. Blend well in blender.

Butterscotch Mousse: 8 oz. Almond milk1 packet Plexus 96, 2 Tbsp. sugar free butterscotch pudding mix & 5 ice cubes. Blend well in blender.

Café Latte: 8 oz. Almond milk, 1 packet Plexus 96, 1 tsp. dry instant coffee powder & 6 ice cubes. Blend well in blender.

Candy Cane: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen strawberries, ½ tsp. peppermint extract,  & 5 ice cubes. Blend well in blender.

Caramello: 8 oz. Almond milk, 1 packet Plexus 96, 2 tsp. sugar free caramel flavoring & 5 ice cubes. Blend well in blender.

Cherry Almond Chill: 8 oz. Silk Pure Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

Cherry Banana Breeze: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries, 1 small frozen banana & 5 ice cubes. Blend well in blender.

Cherry Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96,  1 cup frozen dark unsweetened cherries, 2 oz. fat-free cream cheese, 2 dashes ground cinnamon & 5 ice cubes. Blend well in blender.

Cherry Lemonade: 6 oz. crystal light lemonade, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 8 ice cubes. Blend well in blender.

Cherry Orange Delight: 4 oz. orange juice, 4 oz. water, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 8 ice cubes. Blend well in blender.

Cherry Pineapple Slush: 6 oz. water, 2 oz. pineapple juice drained from can, 1 packet Plexus 96, 1/2 cup pineapple, ½ cup frozen cherries & 8 ice cubes. Blend well in blender.

Cherry Limeade: 8 oz. vanilla soy milk, 1 packet Plexus 96, 1 Tbsp. frozen limeade concentrate, 4 maraschino cherries & 6 ice cubes. Blend well in blender.

Cherry Pineapple Chill: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 cup frozen dark sweet cherries, ½ cup frozen pineapple chunks, & 6 ice cubes. Blend well in blender 

Cherry Spice: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries, 2 tsp. cinnamon & 6 ice cubes. Blend well in blender.

Chocolate Almond Delight: 12 oz. Chocolate Almond milk, 1 packet Plexus 96, 15 raw almonds, ½ tsp. coconut extract, & 5 ice cubes. Blend well in blender.

Chocolate Cheesecake: 6 oz. Chocolate Almond milk, 1 packet Plexus 96, 2 oz. fat-free cream cheese & 5 ice cubes. Blend well in blender.

Chocolate Covered Cherries: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 10 frozen dark sweet cherries, & 5 ice cubes. Blend well in blender.

Chocolate Covered Strawberries: 8 oz. Chocolate Almond milk, 21 packet Plexus 96,  5 frozen strawberries, & 4 ice cubes. Blend well in blender.

Chocolate Peanut Butter Cup: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1 Tbsp. reduced fat peanut butter, & 6 ice cubes. Blend well in blender.

Chocolate Peppermint: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1/2 tsp. peppermint extract, & 6 ice cubes. Blend well in blender. For a hot chocolate treat heat in microwave.

Chocolate Razzleberry: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1/3 cup frozen raspberries, & 4 ice cubes. Blend well in blender.

Cinnaberry: 8 oz. Almond milk, 1 packet Plexus 96, 5 frozen strawberries, 3 tsp. cinnamon & 5 ice cubes. Blend well in blender.

Cinnamon Almond Cream: 8 oz. Silk Pure Almond milk, 1 packet Plexus 96, 3 tsp. cinnamon & 6 ice cubes. Blend well in blender.

Cinnamon Bun: 8 oz. vanilla soy milk, 1 packet Plexus 96, 2 Tbsp. cinnamon, 1/2 tsp. vanilla extract, 1 tsp. butter buds (or butter flavoring) & 6 ice cubes. Blend well in blender.

Citrus Berry: 4 oz. Almond milk, 4 oz. orange juice, 1 packet Plexus 96, ½ cup frozen strawberries, 1 tsp. lemon juice & 5 ice cubes. Blend well in blender.

Citrus Spice: 6 oz. orange juice, 2 oz. water, 1 packet Plexus 96, 1 Tbsp. lemon juice, 3 tsp. cinnamon & 6 ice cubes. Blend well in blender.

Citrus Delight: 4 oz. water, 2 oz. orange juice, 2 oz. grapefruit juice, 1 packet Plexus 96,  1 tsp. lemon juice & 7 ice cubes. Blend well in blender.

Coco Mango: 8 oz. Almond milk, 1 packet Plexus 96,6 chunks frozen mango (1 cup), ½ tsp. coconut extract & 5 ice cubes. Blend well in blender.

Coconut Lime Spritzer: 6 oz. sprite zero or diet sprite, 1 packet Plexus 96, 2 Tbsp. lime juice, ½ tsp. coconut extract & 7 ice cubes. Blend well in blender.

Cranberry Crush8 oz. (1 cup) cranberry juice (no sugar added), 1 packet Plexus 96, 4 frozen strawberries, 2 Tbsp. plain nonfat yogurt & 6 ice cubes.

Cranberry Citrus Splash4 oz. (1/2 cup) cranberry juice (no sugar added), 4 oz. orange juice (1/2 cup), 1 packet Plexus 96, 2 Tbsp. plain nonfat yogurt & 6 ice cubes.

Cran-Blueberry4 oz. (1/2 cup) cranberry juice (no sugar added), 4 oz. skim milk, 1 packet Plexus 96, 1 cup frozen blueberries & 5 ice cubes.

Dreamsicle8 oz. Vanilla Almond milk, 1 packet Plexus 96, 1 Tbsp. orange juice concentrate or 3 Tbsp. orange juice, & 6 ice cubes.

Frozen Banana8 oz. Vanilla Almond milk ( or chocolate almond milk), 1 packet Plexus 96, 1 small frozen banana, & 6 ice cubes.

Fruit Bar8 oz. Almond milk1 packet Plexus 96, 1 cup frozen raspberries, ½ tsp. coconut extract & 5 ice cubes.

 Fruit Smoothie4 oz. water, 1 packet Plexus 96, ½ small banana 6”, 6 frozen strawberries, ½ cup frozen pineapple & 5 ice cubes.

Fuzzy Navel: 4 oz. skim milk, 4 oz. reduced calorie orange juice, 1 packet Plexus 96, 1 cup peach slices (frozen or canned) & 6 ice cubes. Blend well in blender.

German Chocolate Cake: 8 oz. skim milk, 1 packet Plexus 96, 1 tsp. coconut extract, & 5 ice cubes. Blend well in blender.

Hawaiian Apple: 2 oz. unsweetened apple juice, 4 oz. water, 1 packet Plexus 96, ½ cup unsweetened apple juice, 1/2 tsp. coconut extract & 8 ice cubes. Blend well in blender.

Holiday Shake: 4 oz. skim milk, 4 oz. eggnog, ½ tsp. rum extract (optional), 1/8 tsp. cinnamon, 1/8 tsp. nutmeg, 1 packet Plexus 96,  & 5 ice cubes. Blend well in blender.

Honeydew Melon Dream: 4 oz. water, ¼ cup non-fat vanilla yogurt, 2 1 packet Plexus 96, 1 cup (5 large chunks) honeydew melon & 4 ice cubes. Blend ice & water in blender first, then add shake mix & honeydew melon & blend.

Key Lime Pie: 8 oz. skim milk, 1 packet Plexus 96, 3 tsp. limeade concentrate, 3 tsp. graham cracker crumbs, & 6 ice cubes. Blend well in blender.

Kiwi Melon Freeze: 4 oz. water, ¼ cup non-fat vanilla yogurt, 1 packet Plexus 96, 1/2 cup (3 large chunks) honeydew melon, 1 kiwi (peeled & cut-up) & 4 ice cubes. Blend well in blender 

Lemon Fizz: 6 oz. water, 1 packet Plexus 96, 30 frozen raspberries, 1 Neuro lemon packet & 5 ice cubes. Blend well in blender.

Lemon Mango: 4 oz. skim milk 1 packet Plexus 96, 1 cup frozen mango, 1-6 oz. fat free lemon yogurt, & 3 ice cubes. Blend well in blender.

Lemon Meringue: 8 oz. skim milk, ¼ cup Simply Natural limeade, 1 packet Plexus 96, 1 tsp. sugar free lemon pudding mix & 5 ice cubes. Blend well in blender.

Limeade: 8 oz. vanilla soy milk1 packet Plexus 96, 1 Tbsp. frozen limeade concentrate & 6 ice cubes. Blend well in blender.

Mango Peach: 8 oz. skim milk, 1 packet Plexus 96, 6 chunks frozen mango, 6 slices frozen peaches, & 3 ice cubes. Blend well in blender.

Monkey Shake: 8 oz. skim milk, 1 packet Plexus 96, 1 small banana (6” inches), & 6 ice cubes. Blend well in blender.

Neapolitan: 8 oz. Chocolate Almond Milk, 1 packet Plexus 96, 1 strawberry flavor packet (or 4 frozen strawberries), 1 tsp. vanilla extract & 5 ice cubes. Blend well in blender.

Orange Pomegranate8 oz. orange juice, 4 oz. pomegranate juice, 1 packet Plexus 96, & 5 ice cubes. Blend well in blender.

Papaya Mango Chiller8 oz. skim milk, 1 packet Plexus 96, 2 slices papaya, 1 cup frozen mango & 5 ice cubes. Blend well in blender.

Peach Cooler: 8 oz. Diet 7-up, 1 packet Plexus 96, 1 cup peach slices (frozen), 1 tsp. fresh lemon juice & 5 ice cubes. Blend well in blender. 

Peach Melon Slush: 6 oz. water, 1 packet Plexus 96, 4 large chunks frozen watermelon, 3 frozen peach slices & 6 ice cubes. Blend ice & water in blender first, then add shake mix & watermelon & blend.

Peach Dream: 8 oz. water, 1 packet Plexus 96, ¾ cup low fat vanilla yogurt, 1 cup peach slices (frozen or canned), 1 tsp. vanilla extract & 5 ice cubes. Blend well in blender.

Peach Raspberry Blast: 8 oz. skim milk, 1 packet Plexus 96, 1 cup frozen raspberries, & 6 ice cubes. Blend well in blender.

Peanut Butter & Jelly: 8 oz. skim milk, 1 packet Plexus 96, 1 Tbsp. reduced fat peanut butter, 1 Tbsp. sugar free preserves/jelly & 6 ice cubes. Blend well in blender.

Pear Berry Blizzard: 8 oz. skim milk, 1 packet Plexus 96, 1 cup sliced pears, 4 frozen strawberries & 6 ice cubes. Blend well in blender 

Pear Glace Cooler: 6 oz. water, 1 packet Plexus 96, 1 cup sliced pears, 3 chunks frozen watermelon, & 6 ice cubes. Blend well in blender.

Pina Colada: 8 oz. skim milk, 1 packet Plexus 96, 5 large chunks frozen pineapple, 1/2 tsp. coconut extract, & 5 ice cubes. Blend well in blender.

Pineapple Crush: 8 oz. skim milk, 1 packet Plexus 96, 6 chunks frozen pineapple (1/2 cup) & 4 ice cubes. Blend well in blender.

Pineapple Mango Tango: 8 oz. skim milk, 1 packet Plexus 96, ½ cup frozen pineapple, ½ cup frozen mango chunks & 5 ice cubes. Blend well in blender.

Pineapple Upside Down Cake: 8 oz. skim milk, 2 1 packet Plexus 96, ½ tsp. butter flavoring (or butter buds), ½ tsp. vanilla extract, ½ cup frozen pineapple, ¼ cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

Plum Cooler: 8 oz. skim milk, 1 packet Plexus 96,  1 plum (pitted), juice of 1 lemon & 4 ice cubes. Blend well in blender.

Pumpkin Spice: 8 oz. skim milk, 1 packet Plexus 96, 1/3 cup canned pumpkin (without salt), 1/8 tsp. vanilla extract, 1/8 tsp. cinnamon, 1/8 tsp. nutmeg & 2 ice cubes. Blend well in blender.

Purple Cow: 8 oz. Almond milk, 1 Tbsp. frozen grape juice concentrate, 1 packet Plexus 96,  ½ frozen  banana & 5 ice cubes. Blend well in blender.

Raspberry Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 30 frozen raspberries & 5 ice cubes. Blend well in blender.

Raspberry Fizz: 6 oz. water, 1 packet Plexus 96, 30 frozen raspberries, & 5 ice cubes. Blend well in blender.

Raspberry Mint Chocolate: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 30 frozen raspberries, ½ tsp. peppermint extract, & 5 ice cubes. Blend well in blender.

Red, White & Blue: 8 oz. Almond milk, 2 1 packet Plexus 96, 1 cup frozen blueberries, 1 cup frozen strawberries. Blend well in blender.

Root Beer Float: 4 oz. Almond milk, 1 packet Plexus 96-mix together in blender first. Add ½ cup ice. Add ½ can diet mug root beer (to taste) and pulse a few time to mix in.

Sex on the Beach: 4 oz. cranberry juice (no sugar added), 4 oz. reduced calorie orange juice, 1 packet Plexus 96, 1 cup pineapple (frozen or canned) & 8 ice cubes. Blend well in blender 

Snicker doodle: 8 oz. light vanilla soy milk, 1 packet Plexus 96, 1 tsp. cinnamon, 1 Tbsp. Honey & 5 ice cubes. Blend well in blender.

Spiced Cranberry: 8 oz. cranberry juice (no sugar added), 1 packet Plexus 96, 1 tsp. cinnamon & 8 ice cubes. Blend well in blender.

Spiced Peaches: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen peaches, 1 tsp. cinnamon & 5 ice cubes. Blend well in blender.

Silky Latte: 4 oz. mocha soy milk (Silk Brand), 4 oz. water, 1 packet Plexus 96, & 3 ice cubes. Blend well in blender.

 Strawberry Almond: 8 oz. Silk Pure Almond milk, 21 packet Plexus 96, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

Strawberry Banana: 8 oz. Almond milk, 1 packet Plexus 96, 2/3 cup frozen strawberries, 1/3 cup frozen banana, & 4 ice cubes. Blend well in blender.

Strawberry Blast: 8 oz. Almond milk, 2 scoops 1 packet Plexus 96, 1 cup frozen strawberries & 4 ice cubes. Blend well in blender.

Strawberry Coco: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen strawberries, ½ tsp. coconut extract & 3 ice cubes. Blend well in blender.

Strawberry Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96, 4 frozen strawberries, 2 oz. fat-free cream cheese & 5 ice cubes. Blend well in blender.

 Strawberry Mango Dream: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen mango, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

Strawberry Melon Slush: 6 oz. water, 1 packet Plexus 96, 5 large chunks frozen watermelon, 1 cup frozen strawberries. Blend well in blender.

Strawberry Pina Colada: 8 oz. Almond milk, 1 packet Plexus 96, 4 large chunks frozen pineapple, 4 frozen strawberries, 1/2 tsp. coconut extract, & 3 ice cubes. Blend well in blender.

Strawberry Shortcake: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen strawberries, ½ tsp. butter flavoring (or butter buds), ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Summer Slim: 8 oz. water, 1 packet Plexus 96, ½ peach or 6 frozen peach slices, 6 fresh or frozen strawberries & 4 ice cubes. Blend well in blender.

Thai Coconut Chiller: 8 oz. Almond milk, 1 packet Plexus 96, 1 Tbsp. lemon juice, ½ tsp. coconut extract & 6 ice cubes. Blend well in blender.

Triple Chocolate Smash: 8 oz. Silk Light Chocolate Soy Milk, 1 packet Plexus 96, 1 Tbsp. fat-free sugar-free chocolate pudding mix & 4 ice cubes. Blend well in blender.

Tropical Delight: 4 oz. Almond milk, ½ cup reduced calorie orange juice (or 1 Tbsp. orange juice concentrate), 1 packet Plexus 96, 1 cup frozen mango chunks, ½ tsp. coconut extract & 4 ice cubes. Blend well in blender.

Tropical Dream: 8 oz. Vanilla Almond milk, 1 packet Plexus 96, 1 cup frozen pineapple, 1 tsp cocoa powder& 4 ice cubes. Blend well in blender.

Tropical Teaser: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 cup frozen strawberries, 1 cup sliced mango, ½ cup frozen pineapple & 4 ice cubes. Blend well in blender.

Turtle Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96, 1 tsp. sugar free caramel flavoring, 2 oz. fat-free cream cheese, 3 pecans & 5 ice cubes. Blend well in blender.

Very Berry: 8 oz. sparkling water, 1 packet Plexus 96, 10 frozen raspberries, 6 frozen strawberries, & 2 ice cubes. Blend well in blender.

Watermelon Slush: 6 oz. water, 1 packet Plexus 96, 5 large chunks fresh watermelon & 8 ice cubes. Blend ice & water in blender first, then add shake mix & watermelon & blend.

Wild Berry Blast: 8 oz. water, 1 packet Plexus 96, 8 frozen raspberries, 4 frozen strawberries, 15 frozen blueberries & 6 ice cubes. Blend well in blender.

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